The salmon steaks were packed in an aluminum container. You may just unseal the plastic cover on top, drizzle some olive oil and pop into the oven and bake for a 15-20 minutes. I prefer to pan-fry my salmon steaks instead. About 3-4 minutes for each side under medium heat with a tbsp of olive oil. Remember the skin side down first. The salmon steaks were well marinated and no extra seasoning is required.
Now, let's prepare the asparagus.
Ingredients: 500g asparagus (trimmed), 2 cloves of garlic (sliced), 1 tbsp olive oil, salt and pepper.
Direction: Heat-up a tbsp of olive oil in the skillet and lightly brown the garlic slices. Add in the
asparagus and cook for 3 minutes. Sprinkle some salt and pepper, pan fry for another 2 minutes. Serve your salmon steak and pan fried garlic asparagus with boiled potatoes or rice. I prefer rice as they are more substantial than potatoes *wink*
Al dente asparagus, crispy salmon skin, moist and flaky salmon steak, the dish scored. I will definitely make it again. (By the way, the 500g asparagus just cost a mere €1.60)
Crispy salmon skin |
Al dente pan fried asparagus with garlic |
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